Why Choose a One-to-One Session Over a Wellness Workshop?
A workshop creates a shared, uplifting group experience; a one-to-one session creates a space entirely devoted to your own rhythm and intention. Choose a workshop for connection, learning and a lighter first step; choose a one-to-one session when you want full, personal attention and a pace set only by you. Both are offered by Mathieu Sun in Antibes – Juan-les-Pins; a private session is one hour at €49 (opening rate), in person or online.
A workshop creates a shared experience; a one-to-one session creates a space entirely devoted to your rhythm and intention. Here is how to choose the format that suits you today.
What a Workshop Offers
Group workshops are warm, social and inspiring. You learn alongside others, share a collective atmosphere, and often leave with new practices to keep. They are a gentle, lighter way to begin.
What a One-to-One Offers
A private session is entirely yours. The pace, the focus and the whole hour are shaped around you — your body, your breath, your intention — with nothing to share and no schedule but your own.
How to Decide
Choose a workshop if you want connection and discovery. Choose a one-to-one if you want depth, privacy and undivided attention. Many people enjoy both — a workshop to explore, a private session to go deeper.
“A group lifts you along with others. A private hour meets you exactly where you are.”
Book What Feels Right
A private session with Mathieu is one hour at €49 (opening rate), in person at Essence of Bali or online.
Book a private session →