Why Choose a One-to-One Session Over a Wellness Workshop?

A workshop creates a shared experience; a one-to-one session creates a space entirely devoted to your rhythm and intention. Here is how to choose the format that suits you today.

What a Workshop Offers

Group workshops are warm, social and inspiring. You learn alongside others, share a collective atmosphere, and often leave with new practices to keep. They are a gentle, lighter way to begin.

What a One-to-One Offers

A private session is entirely yours. The pace, the focus and the whole hour are shaped around you — your body, your breath, your intention — with nothing to share and no schedule but your own.

How to Decide

Choose a workshop if you want connection and discovery. Choose a one-to-one if you want depth, privacy and undivided attention. Many people enjoy both — a workshop to explore, a private session to go deeper.

“A group lifts you along with others. A private hour meets you exactly where you are.”

Book What Feels Right

A private session with Mathieu is one hour at €49 (opening rate), in person at Essence of Bali or online.

Two Different Kinds of Calm

A one-to-one session and a group wellbeing workshop offer two distinct experiences. The private session is fully personal — the whole space, pace and attention shaped around you alone, ideal when you want depth and quiet. A workshop is shared and lighter in feel, a lovely way to discover the work alongside others and enjoy the gentle energy of a small group.

Choosing What Fits You Today

There is no better or worse — only what suits this moment. Choose a private session when you are carrying something specific or simply crave undivided calm; choose a workshop when you are curious, social, or want a beautiful shared experience on the Riviera. Both are complementary, energetic practices focused on relaxation and balance, never medical treatments.